Yogassage
Yogassage is an innovative approach that combines Yoga and Massage to create an experience that’s effortlessly blissful. Students leave class with less tension in their bodies, more energy, and a calmer mind.
Each class is 75 minutes of restorative yoga. Doing class, with music playing in the background, students hold postures for 5-8 minutes each while the instructor (RMT/Certified yoga teacher) provide continuous hands-on adjustments and massage. Mindfulness/breathwork is included in the session as well.
Each class is a maximum of 4-6 participants to ensure that each student receives an adjustment and/or massage during every posture.
Winter/ Spring Yogassage Classes
Starts: January 17th, 2024 • 6 Sessions
Time: 5:30 PM or 7:15 PM
Where: Restore Motion Chiropractic Clinic, 23 Sawhorse Lane
Fee: $45/ 75mins. Session (Covered by most extended Health Care Plans)
What to Bring: NOTHING • Wear layers of comfy warm clothes and cozy socks!
Click on the button below to register or contact Yvonne at 902-870-5949
Session 1
January 18th
January 25th
February 1st
February 8th
February 15th
February 22nd
No Class: February 29th
Session 2
March 7th
March 14th
March 21st
March 28th
April 4th
April 18th
No Class: April 11th & April 25th
Session 3
May 2nd
May 9th
May 16th
May 23rd
May 30th
June 6th